Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Three that runs every Tuesday from March 18-April 8, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Four that runs every Thursday from April 3-24, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
This class will highlight the ancient roots of yoga while connecting the mind, body and spirit to movement. This class is great for newcomers and all experience levels.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
As part of ongoing efforts to design and deliver health and wellness-related programs, services and resources, the Barnes Center at The Arch is partnering with Institutional Research to administer a Spring 2025 Student Health and Wellness Survey to all students.
20 chances to win a $75 Amazon gift card.
Five chances to win early class registration.
Four chances to win a $25 Barnes Center Pharmacy gift card.
Complete in 10 minutes or less.
Responses are anonymous.
Help us enhance student health and wellness.
Participating
On Monday, Feb. 10, students will receive a link in their Syracuse University email (@syr.edu) to complete the survey.
Survey Opens: Monday, Feb. 10, 2025
Survey Closes: Sunday, March 9, 2025
A high-energy, full-body workout that combines traditional yoga with strength training and cardio sculpting to improve strength, flexibility and endurance. Yoga Sculpt will leave you feeling strong, centered and empowered.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
