The Adventure Based Counseling Series designed to build leadership and relationship skills, self-esteem, communication, trust, respect and responsibility. Facilitated through multiple teams within the Barnes Center at The Arch, including Recreation, Counseling and Health Promotion, this series is a hybrid of adventure-based activities and experiential processing to foster personal growth. Weekly activity highlights include the climbing wall, esports, team building activities, challenge course, ziplines and more!
Spring 2025
There are 15 spaces for Syracuse University students attending in-person.
This free series meets in-person, and students must be able to commit to all 11 sessions.
The spring session will begin Friday, Jan. 31, 2025.
Weekly sessions will be held Fridays from 10 a.m. to noon.
Locations will be discussed prior to the weekly meeting.
Applications Due: Thursday, Jan. 23, 2025.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Three that runs every Tuesday from March 18-April 8, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort One that runs every Monday from Feb. 3-24, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Four that runs every Thursday from April 3-24, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
From Jan. 16-27, Syracuse University and SUNY ESF faculty and staff can enjoy FREE access to all Group Fitness classes! It’s a great opportunity to explore various classes and find the ones that best fit your fitness goals.
Register and view more details in the Wellness Portal today!
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Two that runs every Friday from Feb. 14-March 7, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.