With over 60 Group Fitness classes focused on mindfulness and physical activity, there is a class for every interest and schedule.
- Prior to attending, a Group Fitness Wellness Portal Registration is required per class.
- Group Fitness Classes are free for Syracuse University and SUNY College of Environmental Science and Forestry (ESF) student I.D. holders.
- Syracuse University and SUNY-ESF faculty, staff and alumni may purchase a Group Fitness Class pass.
- All needed equipment is provided.
Required Wellness Portal Group Fitness Class Registration
If this is your first time using the Wellness Portal, learn more on the Wellness Portal Instructional webpage.
- Group Fitness Class Wellness Portal registration opens 24 hours before the class.
- Unique to each class, the Wellness Portal hosts details including descriptions.
- For questions or to request accommodations, please email Reighan Alston, group fitness coordinator, or call 315.443.7196.
Spring 2023
Monday
Tuesday
Wednesday
Thursday
Lift and EmpoWer: Women on Weights Series
| Date | Time | Location | Instructor | Register here! |
|---|---|---|---|---|
| Mondays | 11:45 a.m.-12:45 p.m. | Second Floor Functional Fitness Area | Alex | |
| Tuesdays | 5:30-6:30 p.m. | Free Weight Room | Alex | |
| Fridays | Noon-1 p.m. | Free Weight Room | Grace |