Please note: Summer 2025 Group Fitness classes begin Monday, June 2, and will run through Thursday, July 31. There will be no fitness classes on Thursday, June 19.

With over 60 Group Fitness classes focused on mindfulness and physical activity, there is a class for every interest and schedule.


Required Wellness Portal Group Fitness Class Registration

If this is your first time using the Wellness Portal, learn more on the Wellness Portal Instructional webpage.

  • Group Fitness Class Wellness Portal registration opens 24 hours before the class.
  • Unique to each class, the Wellness Portal hosts details including descriptions.
  • For questions or to request accommodations, please email Reighan Alston, assistant director of fitness programs, or call 315.443.7196

Wellness Portal Log-In Upcoming Events


Summer 2025

Class Time Location Instructor Register Here!
Total Body Strength Noon-12:50 p.m. Studio 2 Karen
Yoga’lates 5:15-6:05 p.m. Studio 3 Linda

Class Time Location Instructor Register Here!
Full Body Sculpt Noon-12:50 p.m. Studio 2 Alicia
Pilates Sculpt 1-1:50 p.m. Studio 3 Karen

Class Time Location Instructor Register Here!
Pilates Sculpt Noon-12:50 p.m. Studio 3 Taylor/Emily
Total Body Strength Noon-12:50 p.m. Studio 2 Karen

Class Time Location Instructor Register Here!
Step by Step Noon-12:50 p.m. Studio 2 Alicia
Yoga’lates 4:30-5:20 p.m. Studio 3 Linda