Summer 2026 Group Fitness classes begin Monday, June 1, and will run through Thursday, July 16.

With over 60 Group Fitness classes focused on mindfulness and physical activity, there is a class for every interest and schedule.


Required Wellness Portal Group Fitness Class Registration

If this is your first time using the Wellness Portal, learn more on the Wellness Portal Instructional webpage.

  • Group Fitness Class Wellness Portal registration opens 24 hours before the class.
  • Unique to each class, the Wellness Portal hosts details including descriptions.
  • For questions or to request accommodations, please email Reighan Alston, assistant director of fitness programs, or call 315.443.7196

Wellness Portal Log-In Upcoming Events


Summer 2026

Class Time Location Instructor Register Here!
Pilates Sculpt 9-9:50 a.m. Studio 3 Cailey
Total Body Strength Noon-12:50 p.m. Studio 2 Karen
Yoga’lates 5:15-6:05 p.m. Studio 3 Linda

Class Time Location Instructor Register Here!
Slow Flow Noon-12:50 p.m. Studio 3 Jordan
Pilates Sculpt 5:15-6:05 p.m. Studio 3 Cailey

Class Time Location Instructor Register Here!
Pilates Sculpt Noon-12:50 p.m. Studio 3 Cailey

Class Time Location Instructor Register Here!
Pilates Sculpt 9-9:50 a.m. Studio 3 Karen
Slow Flow Noon-12:50 p.m. Studio 3 Jordan
Yoga’lates 5:15-6:05 p.m. Studio 3 Linda