Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Four that runs every Thursday from April 3-24, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Two that runs every Friday from Feb. 14-March 7, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Discover what Thriving means to you!
Join us for this four-week, 75-minute session program that aims to promote students’ ability to thrive beyond resilience. In this program, participants will learn tools and skills to cultivate self-compassion, connection to others and a greater sense of well-being.
This event is for Cohort Three that runs every Tuesday from March 18-April 8, 2025. To register for this Spring 2025 cohort, click Register Now! Registration closes one week prior to the first session.
Want to learn more? Visit our Together We Thrive page on the Barnes Center website.
Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to strengthen and feel truly connected to your mind, body and soul.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
