COVID-19 Resources

Resources for LGBTQ+ Students Losing Sense of Community During COVID-19

Compiled by the LGBTQ Resource Center Student Staff

Headspace (App): A meditation and sleep app. Really great for beginners and has specific meditations for our current situation. There is a free version and also a premium version that is $10/yr for students.

Facing Pandemic Fears with an Awake Heart (Podcast Episode): While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and compassion of the RAIN meditation can help us find an inner refuge in the face of fear, and deepen our loving connection with each other.

Queering the Map (Website): A website where you can view peoples’ stories of their queer experiences on a map and anonymously share your own. The page automatically opens in Montreal, so just move the view down to get to Syracuse.

@clubquarantine (Instagram/Zoom Club): A queer dance club that is based out of Zoom and coordinated through Instagram. It is open 9pm-12am EST Sunday-Friday and 6pm-12am EST Saturdays.

“Free or Fair-Cost Online Wellness Led by People of Color, Womxn & Queer Folks”

Physical and mental health resource listing Instagram accounts that have podcasts lead yoga and meditation, hold workshops/coaching and more!