{"id":2863,"date":"2021-11-10T14:04:03","date_gmt":"2021-11-10T18:04:03","guid":{"rendered":"https:\/\/experience.syracuse.edu\/the-peel\/?page_id=2863"},"modified":"2021-11-10T14:04:03","modified_gmt":"2021-11-10T18:04:03","slug":"how-should-you-destress","status":"publish","type":"page","link":"https:\/\/experience.syracuse.edu\/the-peel\/quizzes\/how-should-you-destress\/","title":{"rendered":"How Should You Destress"},"content":{"rendered":"<style type=\"text\/css\">.mlw_answer_open_text, .qsm_select  {\r\n    width: 100%;\r\n    margin-top: .5em;\r\n}\r\n\r\ninput[type=submit] {\r\n   font-size: 1.2rem;\r\n   margin-top: 2em;\r\n}\r\n\r\ninput[type=submit]:hover {\r\n   background-color: #D74100;\r\n  border: solid 2px #D74100;\r\n}\r\n\r\ninput[type=submit]:focus {\r\n   background-color: #D74100;\r\n}\r\n\r\n.quiz_section {\r\n   margin-top: 2em;\r\n   margin-bottom: 1.5em; \r\n}\r\n\r\ninput, select, textarea {\r\n    color: #D74100;\r\n}\r\n\r\n#mlw_error_message_bottom {\r\n   margin-bottom: 1em;\r\n}\r\n\r\n.qsm_select, .qsmRequiredSelect {\r\n   padding: 10px;\r\n}\r\n\r\n.entry-content img {\r\n  margin-top: 1rem !important;\r\n}\r\n\r\n.btn-reload-quiz {\r\n  display: inline-block !important;\r\n  margin-top: 1rem !important;\r\n  float: inherit !important;\r\n}<\/style><script>\n                            if (window.qmn_quiz_data === undefined) {\n                                    window.qmn_quiz_data = new Object();\n                            }\n                    <\/script><script>window.qmn_quiz_data[\"21\"] = {\"quiz_id\":\"21\",\"quiz_name\":\"How Should You De-Stress?\",\"disable_answer\":\"0\",\"ajax_show_correct\":\"0\",\"progress_bar\":\"0\",\"contact_info_location\":\"0\",\"qpages\":{\"1\":{\"id\":\"1\",\"quizID\":\"21\",\"pagekey\":\"617c19d2d5858\",\"hide_prevbtn\":\"0\"}},\"skip_validation_time_expire\":\"1\",\"timer_limit_val\":0,\"disable_scroll_next_previous_click\":\"0\",\"disable_scroll_on_result\":0,\"disable_first_page\":0,\"enable_result_after_timer_end\":\"0\",\"enable_quick_result_mc\":\"0\",\"end_quiz_if_wrong\":0,\"form_disable_autofill\":0,\"disable_mathjax\":0,\"enable_quick_correct_answer_info\":\"0\",\"quick_result_correct_answer_text\":\"Correct! You have selected correct answer.\",\"quick_result_wrong_answer_text\":\"Wrong! You have selected wrong answer.\",\"quiz_processing_message\":\"\",\"quiz_limit_choice\":\"Limit of choice is reached.\",\"not_allow_after_expired_time\":0,\"scheduled_time_end\":false,\"prevent_reload\":0,\"limit_email_based_submission\":0,\"total_user_tries\":0,\"is_logged_in\":false,\"error_messages\":{\"email_error_text\":\"Not a valid e-mail address!\",\"number_error_text\":\"This field must be a number!\",\"incorrect_error_text\":\"The entered text is not correct!\",\"empty_error_text\":\"Please complete all required fields!\",\"contact_field_required_error_text\":\"Please complete all required fields!\",\"url_error_text\":\"The entered URL is not valid!\",\"minlength_error_text\":\"Required atleast %minlength% characters.\",\"maxlength_error_text\":\"Maximum %maxlength% characters allowed.\",\"recaptcha_error_text\":\"ReCaptcha is missing\",\"phone_error_text\":\"Phone number is invalid\"},\"first_page\":false,\"questions_settings\":[]}\n                    <\/script>\t\t<div class='qsm-quiz-container qsm-quiz-container-21 qmn_quiz_container mlw_qmn_quiz  quiz_theme_default  '>\n\t\t\t\t\t\t\t\t<form name=\"quizForm21\" id=\"quizForm21\" action=\"\/the-peel\/wp-json\/wp\/v2\/pages\/2863\" method=\"POST\" class=\"qsm-quiz-form qmn_quiz_form mlw_quiz_form\" novalidate enctype=\"multipart\/form-data\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_hidden_questions\" id=\"qsm_hidden_questions\" value=\"\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_nonce\" id=\"qsm_nonce_21\" value=\"8542161a64\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_unique_key\" id=\"qsm_unique_key_21\" value=\"69d29c5b36204\">\n\t\t\t\t<div id=\"mlw_error_message\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t<span id=\"mlw_top_of_quiz\"><\/span>\n\t\t\t\t\t\t\t<section class=\"qsm-page \">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section quiz_begin\">\n\t\t\t\t\t\t<div class='qsm-before-message mlw_qmn_message_before'>\n\t\t\t\t<p>Tell us your daily routine, and we\u2019ll give you the perfect strategy on de-stressing!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-113 \" data-qid=\"113\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>When do you wake up for class? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"231\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/07\/AlarmClock.jpg\" class=\"attachment-full size-full\" alt=\"A classic brass alarm clock.\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question113\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">2 hours before. I need time to relax.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">1 hour before. I like to take my time in the morning.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">30 minutes before. I don&#039;t need a lot of time.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">10 minutes before. I need as much sleep as possible.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_113\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-114 \" data-qid=\"114\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>How many classes do you have a day? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"326\" height=\"217\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/Class.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question114\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">1-2<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">3-4<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">4-5<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">5+<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_114\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-115 \" data-qid=\"115\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>How much time do you spend on daily homework? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"213\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/studying-in-the-library.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question115\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">30-45 minutes<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">1-2 hours<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">3-4 hours<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">I save my homework for the weekends<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_115\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-116 \" data-qid=\"116\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What do you do during your free time? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"227\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/workout.png\" class=\"attachment-full size-full\" alt=\"Two people workout with kettlebells\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question116\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">I don&#039;t really have that much free time.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Watch Netflix<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Hang out with friends<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">Get a workout in<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_116\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-117 \" data-qid=\"117\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What&#039;s for dinner? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"332\" height=\"225\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/takeout.png\" class=\"attachment-full size-full\" alt=\"A table full of takeout boxes\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question117\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Takeout<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Pasta<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">A big salad<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">Soup and sandwich<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_117\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-118 \" data-qid=\"118\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What&#039;s your favorite place to do schoolwork on campus? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"229\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/bird-study-floor.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question118\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">My bedroom<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Bird Library<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Carnegie Library<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">Schine<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_118\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-119 \" data-qid=\"119\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What time do you go to bed? <\/div>\n\t\t\t\t\t<div class=\"qsm-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"329\" height=\"222\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/uploads\/sites\/34\/2021\/11\/cat.png\" class=\"attachment-full size-full\" alt=\"A tabby cat sleeping under a white comforter\" \/><\/div>\n\t\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown \" name=\"question119\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">10 p.m.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">11 p.m.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Midnight<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"3\">Early morning hours<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t<input type=\"hidden\" name=\"answer_limit_keys_119\" value=\"\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_question_list\" value=\"113Q114Q115Q116Q117Q118Q119Q\" \/>\n\t\t\t\t\t\t\t<div id=\"mlw_error_message_bottom\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_all_questions_count\" id=\"qmn_all_questions_count\" value=\"7\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"total_questions\" id=\"total_questions\" value=\"7\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer\" id=\"timer\" value=\"0\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer_ms\" id=\"timer_ms\" value=\"0\"\/>\n\t\t\t\t\t<input type=\"hidden\" class=\"qmn_quiz_id\" name=\"qmn_quiz_id\" id=\"qmn_quiz_id\" value=\"21\" \/>\n\t\t\t\t\t<input type='hidden' name='complete_quiz' value='confirmation' \/>\n\t\t\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t<div style=\"display: none;\" class=\"qsm-popup qsm-popup-slide\" id=\"modal-4\" aria-hidden=\"false\"><div class=\"qsm-popup__overlay\" tabindex=\"-1\" data-micromodal-close=\"\"><div class=\"qsm-popup__container qmn_quiz_container\" role=\"dialog\" aria-modal=\"true\"><div class=\"qsm-popup__content\"><img decoding=\"async\" src=\"https:\/\/experience.syracuse.edu\/the-peel\/wp-content\/plugins\/quiz-master-next\/assets\/clock.png\" alt=\"clock.png\"\/><p class=\"qsm-time-up-text\"> Time's up<\/p><\/div><footer class=\"qsm-popup__footer\"><button class=\"qsm-popup-secondary-button qmn_btn\" data-micromodal-close=\"\" aria-label=\"Close this dialog window\" onclick=\"location.reload();\">Cancel<\/button><\/footer><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":319,"featured_media":0,"parent":1955,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2863","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/pages\/2863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/users\/319"}],"replies":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/comments?post=2863"}],"version-history":[{"count":1,"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/pages\/2863\/revisions"}],"predecessor-version":[{"id":2864,"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/pages\/2863\/revisions\/2864"}],"up":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/pages\/1955"}],"wp:attachment":[{"href":"https:\/\/experience.syracuse.edu\/the-peel\/wp-json\/wp\/v2\/media?parent=2863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}