{"id":2734,"date":"2019-09-25T14:23:20","date_gmt":"2019-09-25T14:23:20","guid":{"rendered":"https:\/\/experience.syracuse.edu\/bewell\/?page_id=2734"},"modified":"2026-05-21T09:52:30","modified_gmt":"2026-05-21T13:52:30","slug":"fitness-class-schedule","status":"publish","type":"page","link":"https:\/\/experience.syracuse.edu\/bewell\/recreation\/fitness-class-schedule\/","title":{"rendered":"Fitness Classes"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10364\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange.png\" alt=\"Syracuse University Barnes Center at The Arch Orange Telephone Icon\" class=\"wp-image-10364\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"tel:+13154438000\">Call 315.443.8000<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10404\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Laptop_Blue.png\" alt=\"Syracuse University Barnes Center at The Arch Blue Laptop Icon\" class=\"wp-image-10404\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Laptop_Blue.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Laptop_Blue-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Laptop_Blue-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/wellness-portal\/\">Wellness Portal<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10360\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Orange.png\" alt=\"Syracuse University Barnes Center at The Arch Orange Clock Icon\" class=\"wp-image-10360\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Orange.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Orange-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Orange-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/facilities-and-hours\/\">Facilities and Hours<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10651\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31.png\" alt=\"Syracuse University Barnes Center at The Arch Blue and Orange Cellphone with Calendar Icon\" class=\"wp-image-10651\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/calendar.syracuse.edu\/events\/category\/health-wellness\/\">Events Calendar<\/a> <\/figcaption><\/figure>\n<\/figure>\n\n\n<hr>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Summer 2026 Group Fitness classes begin Monday, June 1, and will run through Thursday, July 16.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">With over 60 Group Fitness classes focused on mindfulness and physical activity, there is a class for every interest and schedule.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prior to attending,&nbsp;<a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProducts?classification=00000000-0000-0000-0000-000000026002&amp;category=b32db7fe-e9d4-4856-a482-f150d21c2d25\">a Group Fitness Wellness Portal Registration&nbsp;<\/a>is required per class.<\/li>\n\n\n\n<li>Group Fitness Classes are free for Syracuse University and SUNY College of Environmental Science and Forestry (ESF) student I.D. holders.<\/li>\n\n\n\n<li>Syracuse University and SUNY ESF faculty, staff and alumni may&nbsp;<a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/\">purchase a Group Fitness Class pass<\/a>.<\/li>\n\n\n\n<li>All needed equipment is provided.<\/li>\n<\/ul>\n\n\n<hr>\n\n\n<h2 class=\"wp-block-heading\">Required Wellness Portal Group Fitness Class Registration<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span>If this is your first time using the Wellness Portal, learn more on the <\/span><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/wellness-portal\/\">Wellness Portal Instructional webpage<\/a><span>.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Group Fitness Class Wellness Portal registration opens 24 hours before the class.<\/li>\n\n\n\n<li>Unique to each class, the Wellness Portal hosts details including descriptions.<\/li>\n\n\n\n<li><span>For questions or to request accommodations, please <a href=\"mailto:rmalston@syr.edu\">email Reighan Alston<\/a>, assistant director of fitness programs, or call <a href=\"tel:+13154437196\">315.443.7196<\/a>.&nbsp;<\/span><\/li>\n<\/ul>\n\n\n<p>\n  \n<a href=\"https:\/\/bewell.ese.syr.edu\/\" class='button margin-bottom margin-right button-secondary' style=\"display: inline-block\"  >\n  \n  Wellness Portal Log-In\n      <span class=\"icon-right\">\n      <i class=\"icon-chevron-right\"><\/i>\n    <\/span>\n  <\/a>\n\n\n  \n<a href=\"https:\/\/events.syracuse.edu\/search\/events?event_types%5B%5D=48048160995561\" class='button margin-bottom button-secondary' style=\"display: inline-block\"  >\n  \n  Upcoming Events \n      <span class=\"icon-right\">\n      <i class=\"icon-chevron-right\"><\/i>\n    <\/span>\n  <\/a>\n\n\n  <\/p>\n\n<hr>\n\n\n<h2 class=\"wp-block-heading\">Summer 2026<\/h2>\n\n\n<div role=\"region\" class=\"accordion\">\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Monday            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <figure class=\"wp-block-table\">\n<table class=\"has-fixed-layout\">\n<thead>\n<tr>\n<th>Class<\/th>\n<th>Time<\/th>\n<th>Location<\/th>\n<th>Instructor<\/th>\n<th>Register Here!<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Pilates Sculpt<\/td>\n<td>9-9:50 a.m.<\/td>\n<td>Studio 3<\/td>\n<td>Cailey<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=da396785-4c0c-4f2d-851c-edfeca4bd0fd\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Cailey here!<\/button><\/a><\/td>\n<\/tr>\n<tr>\n<td>Total Body Strength<\/td>\n<td>Noon-12:50 p.m.<\/td>\n<td>Studio 2<\/td>\n<td>Karen<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=68be4e51-74fa-47c7-a735-0977073536a3\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Karen here!<\/button><\/a><\/td>\n<\/tr>\n<tr>\n<td>Yoga&#8217;lates<\/td>\n<td>5:15-6:05 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Linda<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=a344c1de-beba-4d1a-af0e-ab66f24b58af\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Linda here!<\/button><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Tuesday            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <figure class=\"wp-block-table\">\n<table class=\"has-fixed-layout\">\n<thead>\n<tr>\n<th>Class<\/th>\n<th>Time<\/th>\n<th>Location<\/th>\n<th>Instructor<\/th>\n<th>Register Here!<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Slow Flow<\/td>\n<td>Noon-12:50 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Jordan<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=0b286443-dbd5-4635-acc6-bb528c3fc18f\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Jordan here!<\/button><\/a><\/td>\n<\/tr>\n<tr>\n<td>Pilates Sculpt<\/td>\n<td>5:15-6:05 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Cailey<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=da396785-4c0c-4f2d-851c-edfeca4bd0fd\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Cailey here!<\/button><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Wednesday            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <figure class=\"wp-block-table\">\n<table class=\"has-fixed-layout\">\n<thead>\n<tr>\n<th>Class<\/th>\n<th>Time<\/th>\n<th>Location<\/th>\n<th>Instructor<\/th>\n<th>Register Here!<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Pilates Sculpt<\/td>\n<td>Noon-12:50 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Cailey<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=9a869e81-d2d7-45ca-9911-a58f06502ad1\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=da396785-4c0c-4f2d-851c-edfeca4bd0fd\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Cailey here!<\/button><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Thursday            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <figure class=\"wp-block-table\">\n<table class=\"has-fixed-layout\">\n<thead>\n<tr>\n<th>Class<\/th>\n<th>Time<\/th>\n<th>Location<\/th>\n<th>Instructor<\/th>\n<th>Register Here!<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Pilates Sculpt<\/td>\n<td>9-9:50 a.m.<\/td>\n<td>Studio 3<\/td>\n<td>Karen<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=da396785-4c0c-4f2d-851c-edfeca4bd0fd\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Karen here!<\/button><\/a><\/td>\n<\/tr>\n<tr>\n<td>Slow Flow<\/td>\n<td>Noon-12:50 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Jordan<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=0b286443-dbd5-4635-acc6-bb528c3fc18f\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Jordan here!<\/button><\/a><\/td>\n<\/tr>\n<tr>\n<td>Yoga&#8217;lates<\/td>\n<td>5:15-6:05 p.m.<\/td>\n<td>Studio 3<\/td>\n<td>Linda<\/td>\n<td><a href=\"https:\/\/bewell.ese.syr.edu\/Program\/GetProgramDetails?courseId=a344c1de-beba-4d1a-af0e-ab66f24b58af\" target=\"_blank\" rel=\"noreferrer noopener\"><button>Join Linda here!<\/button><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n      <\/div>\n    <\/div>\n  <\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer 2026 Group Fitness classes begin Monday, June 1, and will run through Thursday, July 16. With over 60 Group Fitness classes focused on mindfulness and physical activity, there is a class for every interest and schedule. Required Wellness Portal Group Fitness Class Registration If this is your first time using the Wellness Portal, learn&hellip;<\/p>\n","protected":false},"author":9,"featured_media":13164,"parent":10031,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2734","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/2734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/comments?post=2734"}],"version-history":[{"count":343,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/2734\/revisions"}],"predecessor-version":[{"id":18855,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/2734\/revisions\/18855"}],"up":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/10031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/media\/13164"}],"wp:attachment":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/media?parent=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}