{"id":10317,"date":"2022-11-23T19:43:38","date_gmt":"2022-11-23T19:43:38","guid":{"rendered":"https:\/\/experience-tst.syr.edu\/bewell\/?page_id=10317"},"modified":"2025-07-24T14:13:25","modified_gmt":"2025-07-24T18:13:25","slug":"supporting-student","status":"publish","type":"page","link":"https:\/\/experience.syracuse.edu\/bewell\/well-being\/supporting-student\/","title":{"rendered":"Supporting Students"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10364\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange.png\" alt=\"Syracuse University Barnes Center at The Arch Orange Telephone Icon\" class=\"wp-image-10364\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Phone_Orange-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"tel:+13154438000\">Call 315.443.8000<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10359\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Blue.png\" alt=\"Syracuse University Barnes Center at The Arch Blue Clock Icon\" class=\"wp-image-10359\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Blue.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Blue-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Clock_Blue-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/facilities-and-hours\/\">Facilities and Hours<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10567\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Lifesaver_SYR_OR_RGB_F-23.png\" alt=\"Syracuse University Barnes Center at The Arch Orange Lifesaver Icon\" class=\"wp-image-10567\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Lifesaver_SYR_OR_RGB_F-23.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Lifesaver_SYR_OR_RGB_F-23-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/Lifesaver_SYR_OR_RGB_F-23-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/experience.syracuse.edu\/bewell\/campus-community\/supporting-student\/\">Supporting Students<\/a> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" data-id=\"10651\" src=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31.png\" alt=\"Syracuse University Barnes Center at The Arch Blue and Orange Cellphone with Calendar Icon\" class=\"wp-image-10651\" srcset=\"https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31.png 440w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31-300x300.png 300w, https:\/\/experience.syracuse.edu\/bewell\/wp-content\/uploads\/sites\/5\/2022\/11\/CalendarEvents_SYR_OR_RGB_F-31-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/calendar.syracuse.edu\/events\/category\/health-wellness\/\">Events Calendar<\/a> <\/figcaption><\/figure>\n<\/figure>\n\n\n<hr>\n\n\n<p><span>You play an integral role in promoting the holistic health and wellness of students. As parents, families, faculty, staff and friends, you can help connect students to health and wellness. Through education of important issues impacting college-aged students in addition to sharing information and resources, together, we can support student well-being.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Crisis Support<\/h2>\n\n\n\n<p>If you are experiencing a life-threatening emergency or you are in immediate danger, call 911.<\/p>\n\n\n<p>\n  \n<a href=\"https:\/\/experience.syracuse.edu\/bewell\/emergency\/\" class='button margin-bottom margin-right button-secondary' style=\"display: inline-block\"  >\n  \n  Emergency\n      <span class=\"icon-right\">\n      <i class=\"icon-chevron-right\"><\/i>\n    <\/span>\n  <\/a>\n\n\n  \n<a href=\"https:\/\/experience.syracuse.edu\/bewell\/sexual-violence\/\" class='button margin-bottom button-secondary' style=\"display: inline-block\"  >\n  \n  Sexual and Relationship Violence\n      <span class=\"icon-right\">\n      <i class=\"icon-chevron-right\"><\/i>\n    <\/span>\n  <\/a>\n\n\n  <\/p>\n\n<hr>\n\n\n<h2 class=\"wp-block-heading\" id=\"consultation-and-referral\">Consultation and Making a Referral<\/h2>\n\n\n\n<p>When having non-emergency concerns about a student, the following consulting and referral services are available to Syracuse University parents, family members, faculty, staff and friends.<\/p>\n\n\n<div role=\"region\" class=\"accordion\">\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Barnes Center Health and Wellness            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>The team is available for consultation surrounding<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/\">Health Care<\/a>,<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/counseling\/\">Counseling<\/a>, leadership development, programs, services, cross campus collaboration, opportunities for student involvement and more. Call<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a><span>\u00a0<\/span>to learn more.<\/p>\n<h3>Barnes Center at The Arch Counseling<\/h3>\n<p>During a counseling consultation, the health and wellness team may do the following.<\/p>\n<ul>\n<li>Address the impact of bias-related incidents, sexual and relationship violence or other harassing and threatening behaviors on students.<\/li>\n<li>Consult about a particular student who is in distress or is struggling with a mental health concern.<\/li>\n<li>Design specific programming surrounding the mental health or wellness concerns that may affect unique student populations within the University community.<\/li>\n<li>Offer debriefings with groups of students after a campus death or other traumatic experience.<\/li>\n<li>Outline trainings available on mental health issues and strategies for helping students.<\/li>\n<li>Provide information about how to access our services.<\/li>\n<\/ul>\n<p>When making a referral to counseling services, you may do the following.<\/p>\n<ul>\n<li>Call the Barnes Center at The Arch at<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a>, or have the student call from your office to arrange an appointment.<\/li>\n<li>Agree that the student will independently contact the Barnes Center at The Arch Counseling team at<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a><span>\u00a0<\/span>to make an appointment.<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Student Outreach and Support Case Managers            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p><span>As the hub for integrated student support, case managers help students no matter the issue or challenge. They are also a great resource if unsure where to start with a question or concern. Learn more by visiting the\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/student-outreach\">Student Outreach and Support website<\/a><span>\u00a0or by calling\u00a0<\/span><a href=\"tel:3154434357\">315.443.4357<\/a><span>.<\/span><\/p>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Center for Disability Resources (CDR)            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p><span>This team coordinates access for students with disabilities through an interactive process involving CDR, the student, faculty and staff. Visit the\u00a0<\/span><a href=\"https:\/\/disabilityresources.syr.edu\/\">Center for Disability Resources website<\/a><span>\u00a0or call\u00a0<\/span><a href=\"tel:+13154434498\">315.443.4498<\/a><span>\u00a0to learn about referrals, the\u00a0<\/span><a href=\"https:\/\/disabilityresources.syr.edu\/facultystaff\/\">Disability Faculty Portal<\/a><span>\u00a0and more.<\/span><\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n<hr>\n\n\n<h2 class=\"wp-block-heading\">Supporting the Student Wellness Journey<\/h2>\n\n\n<div role=\"region\" class=\"accordion\">\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Connection\/Loneliness            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>From arriving to a new college environment to life\u2019s transitions, students may at times feel disconnected. The following resources can help them meet new people and build connections.<\/p>\n<ul>\n<li><a href=\"https:\/\/syracuse.campuslabs.com\/engage\/\">\u2019Cuse Activities<\/a><span>\u00a0<\/span>(Recognized Student Organizations)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/employment\/#peer-leader\">Barnes Center at The Arch Peer Leader<span>\u00a0<\/span>Opportunities<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/be-involved-checklist\/\">Be Involved Checklist<\/a><span>\u00a0<\/span>(Create Student Experiences)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/club-sports\/\">Club Sports<\/a><span>\u00a0<\/span>and<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/intramural-sports\/\">Intramural Sports<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/esports\/\">Esports<\/a><span>\u00a0<\/span>(Designated Gaming Room, Virtual Events)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/fitness-class-schedule\/\">Group Fitness Classes<\/a><\/li>\n<li><a href=\"https:\/\/chapel.syracuse.edu\/\">Hendricks Chapel<\/a><span>\u00a0<\/span>(Faith Communities, Community Service Opportunities)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/student-engagement\/programs\/orange-after-dark\/\">Orange After Dark<\/a><span>\u00a0<\/span>(Late-Night Programs)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/outdoor-adventure\/\">Outdoor Adventure Trips<\/a><span>\u00a0<\/span>(Hiking, Snowshoeing, Apple Picking and More)<\/li>\n<li><a href=\"https:\/\/calendar.syracuse.edu\/events\/?view=upcoming&amp;page=1\">Syracuse University Community Calendar (All Events)<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/tennity-ice-skating-pavilion\/\">Tennity Ice Skating Pavilion<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">The Daring Way\u2122 Group Counseling\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">Understanding Yourself and Others<span>\u00a0<\/span><\/a><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">Group Counseling<\/a><\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Marginalization            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>Experiences of marginalization related to identity can have a significant negative impact on health and wellness. The following resources can help students explore their identity and build community.<\/p>\n<ul>\n<li><a href=\"https:\/\/experience.syracuse.edu\/success\/inclusion-and-belonging\/barner-mcduffie-house\/\">Barner-McDuffie House<\/a><span>\u00a0<\/span>(Welcoming the campus community, especially Black students and those interested in Black history and culture, to relax, share, learn and grow.)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/international\/\">Center for International Services<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">LGBTQIAA+<span>\u00a0<\/span>Group Counseling<\/a><\/li>\n<li><a href=\"https:\/\/chapel.syracuse.edu\/\">Hendricks Chapel<\/a><span>\u00a0<\/span>(Faith-Based Counseling)<\/li>\n<li>Intercultural Collective (<a href=\"https:\/\/experience.syracuse.edu\/dcc\/\">Disability Cultural Center<\/a>,<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/lgbtq\/\">LGBTQ+ Resource Center<\/a>,<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/intercultural-collective\/belonging-and-student-success\/\">Belonging and Student Success<\/a>)<\/li>\n<li><a href=\"https:\/\/diversity.syr.edu\/\">Office of People and Culture<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/\">Recreation Programs<\/a><span>\u00a0<\/span>(Celebrations and heritage months specific to climbing, esports, intramurals and fitness.)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/community-standards\/bias-response\/\">STOP BIAS<\/a><span>\u00a0<\/span>(Recognizing, Reporting and Preventing Bias-Related Incidents)<\/li>\n<li><a class=\"collapsed\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse124012\" aria-expanded=\"false\" href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">Understanding Self and Others (USO): BIPOC Group Counseling<\/a><\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Honwadiyenawa\u2019sek \u201cOne Who Helps Them\u201d            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/meet-the-staff\/diane-schenandoah\/\">Diane Schenandoah \u201911<\/a><span>\u00a0<\/span>is a Faithkeeper of the Wolf Clan, Oneida Nation, Haudenosaunee Confederacy energy worker, artist and singer. She utilizes the following techniques to further empower students. To learn more or make an appointment, please<span>\u00a0<\/span><a href=\"mailto:dlschena@syr.edu\">email Diane Schenandoah \u201911,<span>\u00a0<\/span><\/a>call<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a><span>\u00a0<\/span>or visit the<span>\u00a0<\/span><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/honwadiyenawasek-one-who-helps-them\/\">Honwadiyenawa\u2019sek webpage<\/a>.<\/p>\n<ul>\n<li>Acupressure Points with Tuning Forks<\/li>\n<li>Dream Interpretations<\/li>\n<li>Energy Work<\/li>\n<li>Events<\/li>\n<li>Expression Through Clay<\/li>\n<li>Meditations<\/li>\n<li>Personal and\u00a0 Spiritual Guidance<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Physical Wellness, Health Care            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>As students establish routines and habits in a college environment, their physical wellness can sometimes be overlooked. The following resources can help them learn new practices and maintain good health.<\/p>\n<ul>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/gender-affirming-health-and-wellness\/\">Gender Affirming Health and Wellness<\/a><span>\u00a0<\/span>(Gender Affirming Care, Initiation of Gender Affirming Hormones and More)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/\">Health Care<\/a><span>\u00a0<\/span>(Health Maintenance, Immunizations, Primary Care and More)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/nutrition\/\">Nutrition Counseling<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/\">Open Recreation<\/a><span>\u00a0<\/span>(Available Facilities: Barnes Center at The Arch, North Campus, South Campus)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/personal-training\/\">Personal Training<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/pharmacy\/\">Pharmacy and Retail Space<\/a><span>\u00a0<\/span>(In-Person, Virtual)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/sexual-and-reproductive-health\/\">Safer Sex Supplies<\/a><span>\u00a0<\/span>(Free Sexual Health Supplies Ordering, Delivery and Pick-Up)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/insurance\/\">Student Health Insurance Plan<\/a><\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Stressed\/Overwhelmed            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>Between balancing academic, professional and personal responsibilities, students may express feelings of stress. The following resources can support stress reduction and management.<\/p>\n<ul>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">Anxiety Skills Group Counseling<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/aquatics\/\">Aquatics<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/climbing-wall\/\">Climbing Wall<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/wellness-and-health-promotion\/mindspa\/\">Crowley Family MindSpa<\/a><span>\u00a0<\/span>(Appointments offer space for meditation and mindfulness.)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/wellness-and-health-promotion\/pet-therapy\/\">Deborah A. Barnes Pet Therapy Program<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/esports\/\">Esports<\/a><span>\u00a0<\/span>(Designated Gaming Room, Virtual Events)<\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/fitness-class-schedule\/\">Group Fitness Classes<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/headspace\/\">Headspace<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/well-being\/special-programs\/#s:-health-hub\">Health Hubs<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/well-being\/together-we-thrive\/#mindfulness-and-meditation-program\">Mindfulness and Meditation Program<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/nutrition\/\">Nutrition Counseling<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/outdoor-adventure\/\">Outdoor Education Programs<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/recreation\/outdoor-adventure\/\">Outdoor Adventure Trips<\/a><span>\u00a0<\/span>(Hiking, Snowshoeing, Apple Picking and More)<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Substance Use            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>As students navigate their college experience, they may face challenging decisions involving alcohol and other drugs. The following resources can support healthy decision-making.<\/p>\n<ul>\n<li><a href=\"https:\/\/experience.syracuse.edu\/student-activities\/orange-after-dark\/\">Alcohol-Free Programming (Orange After Dark)<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/substance-use\/\">Options Alcohol and Other Drugs Workshops<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/mental-health\/group-counseling\/\">Options Prevention<span>\u00a0<\/span>Group Counseling<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/llc\">Substance Free Theme Housing<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/barnes-center-outreach-request-form\/\">Wellness Education Workshops<\/a><span>\u00a0<\/span>(Alcohol Safety, Narcan and Opioid Training, Cannabis, Tobacco and Vaping Education)<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Supporting Student Wellness Series            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p><span>Through a student-focused lens of integrated health and wellness, this series explores a variety of Barnes Center at The Arch resources and services. In the pursuit of enhancing the student experience, topics empower faculty, staff, students, families and supporters as catalysts of health and wellness within their daily interactions. Be sure to revisit for updated topics!\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2023\/04\/03\/supporting-student-wellness-series-4-tips-for-combatting-career-concerns\/\">4 Tips for Combatting Career Concerns<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2021\/12\/08\/supporting-student-wellness-series-combating-stress-and-building-mindfulness\/\">Combating Stress and Building Mindfulness<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2023\/03\/08\/supporting-student-wellness-series-cultivating-comfortable-cohabitation\/\">Cultivating Comfortable Cohabitation<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/10\/20\/supporting-student-wellness-series-exploring-inner-wellness-through-outdoor-adventure\/\">Exploring Inner Wellness Through Outdoor Adventure<\/a><\/li>\n<li><a href=\"https:\/\/experience.syracuse.edu\/bewell\/primary-health-care\/gender-affirming-health-and-wellness\/\">Gender Affirming Health and Wellness<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2023\/03\/01\/supporting-student-wellness-series-intersecting-wellness-diversity-equity-inclusion-and-accessibility\/\">Intersecting Wellness, Diversity, Equity, Inclusion and Accessibility<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/08\/31\/supporting-student-wellness-series-loneliness-and-connection\/\">Loneliness and Connection<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/04\/26\/supporting-student-wellness-overcoming-challenges-at-new-heights\/\">Overcoming Challenges at New Heights<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2021\/11\/08\/supporting-student-wellness-series-peer-educators-and-campus-connections\/\">Peer Educators and Campus Connections<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/05\/10\/supporting-student-wellness-personalized-wellness-education\/\">Personalized Wellness Education<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2021\/10\/28\/supporting-student-wellness-series-soultalk\/\">SoulTalk<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2021\/11\/03\/supporting-student-wellness-series-strengthening-relationships\/\">Strengthening Relationships<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/10\/05\/supporting-student-wellness-series-the-art-of-sleep\/?_gl=1*13iaefa*_ga*MTg2ODA0NDkwOC4xNjYxMzYxMDY4*_ga_QT13NN6N9S*MTY2NTQ5MzUyNS4xMjkuMS4xNjY1NTAwMzcxLjQzLjAuMA..\">The Art of Sleep<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2022\/02\/03\/supporting-student-wellness-series-therapy-and-community\/\">Therapy and Community<\/a><\/li>\n<li><a href=\"https:\/\/news.syr.edu\/blog\/2021\/11\/01\/transforming-student-well-being-introducing-the-dimensions-of-wellness\/\">Transforming Student Well-being: Introducing the Dimensions of Wellness<\/a><\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"distressed-students\">Distressed Students<\/h3>\n\n\n\n<p>The college experience often marks a time of substantial personal, emotional, social and psychological growth. During this time, it is also common for students to experience various levels of distress. Some students will need additional support for addressing stressors or life challenges, and you have the ability to help a student in distress.<\/p>\n\n\n\n<p>Know the signs of distress, how to respond and how to <a href=\"https:\/\/experience.syracuse.edu\/bewell\/about\/contact-us\/\">connect with the Barnes Center at The Arch health and wellness team<\/a> when you notice difficulties are negatively impacting a student\u2019s well-being. Learn more about additional educational resources such as&nbsp;<a href=\"https:\/\/experience.syracuse.edu\/bewell\/well-being\/campus-connect-training\/\">Campus Connect, a suicide prevention training<\/a> for gatekeepers.<\/p>\n\n\n<div role=\"region\" class=\"accordion\">\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Signs of Distress            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <ul>\n<li>Alcohol or drug use.<\/li>\n<li>Avoidance and\/or withdrawing.<\/li>\n<li>Declining grades.<\/li>\n<li>Exaggerated emotional responses inappropriate to the situation or environment.<\/li>\n<li>Fatigue, muscle pain, headaches, stomachache, etc.<\/li>\n<li>Inconsistent attendance.<\/li>\n<li>Marked changes in appearance or habits, such as deterioration in grooming or hygiene, dramatic weight loss, marked withdrawal in a normally outgoing person.<\/li>\n<li>Perpetually tired, anxious, depressed, irritable, angry or sad.<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Signs of Severe Distress            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>If you believe a student is experiencing severe distress, please call the 24-Hour Support line at<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a>.<\/p>\n<ul>\n<li>Abuse (e.g. emotional, verbal, physical, sexual assault and relationship violence).<\/li>\n<li>Continued academic difficulties.<\/li>\n<li>Highly disruptive behavior.<\/li>\n<li>Loss of contact with reality.<\/li>\n<li>Self-injury.<\/li>\n<li>Significant interpersonal difficulties (e.g. isolation, inappropriate communication, conflicts).<\/li>\n<li>Suicidal thoughts.<\/li>\n<li>Threats of violence.<\/li>\n<li>Use of alcohol or other substances that interferes with academic or social life.<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Warning Signs of Suicide            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>If you believe a student is experiencing a life-threatening emergency, call 911 (or 711 from an on-campus phone) immediately.<\/p>\n<ul>\n<li>Anger and anxiety.<\/li>\n<li>Depression or other mood changes.<\/li>\n<li>Drug or alcohol abuse.<\/li>\n<li>Feeling trapped and hopeless.<\/li>\n<li>Impulsiveness or recklessness.<\/li>\n<li>References indicating a desire to die.<\/li>\n<li>Statements indicating suicidal thinking.<\/li>\n<li>Suffering a major loss or life change.<\/li>\n<li>Withdrawal from friends\/family.<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            Responding to Distress            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p>It is important to trust your instincts and recognize your limitations when responding to a student in distress.<\/p>\n<ul>\n<li>If you believe a student is experiencing a life-threatening emergency, call 911 (or 711 from an on-campus phone) immediately.<\/li>\n<li>If you believe a student is experiencing severe distress, please call the Barnes Center at The Arch 24-Hour Support line at<span>\u00a0<\/span><a href=\"tel:+13154438000\">315.443.8000<\/a>.<\/li>\n<li>When a student is facing mild\/moderate distress, below are some helpful tactics when responding to the student.\n<ul>\n<li>Allow the student to talk freely.<\/li>\n<li>Do not promise confidentiality.<\/li>\n<li>Encourage the student to seek support services.<\/li>\n<li>Help the student to clarify the problem.<\/li>\n<li>Identify possible campus resources.<\/li>\n<li>Identify what has worked in the past.<\/li>\n<li>Respect and accept the student\u2019s value system.<\/li>\n<li>Take them seriously; ask directly about what is going on.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n\n<hr>\n\n\n<h2 class=\"wp-block-heading\">Prosocial Bystander Intervention<\/h2>\n\n\n\n<p>Bystanders are individuals that observe or witness an event or situation they are not directly involved in. Bystanders have the potential to do nothing, contribute to negative behavior or attempt to make a positive impact on the situation.<\/p>\n\n\n<div role=\"region\" class=\"accordion\">\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            What does it mean to be a Prosocial Bystander?            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <p><span>Prosocial bystanders are individuals that intervene to make a positive impact on the situation. We expect our community members to act as prosocial bystanders in risky or harmful situations such as alcohol poisoning or drug overdoses, bullying or harassment, relationship violence, stalking, sexual violence, or any other form of interpersonal violence. To safely intervene and care for your community members is what it means to Be Orange.<\/span><\/p>\n      <\/div>\n    <\/div>\n      <div class=\"accordion-item border border-gray-light\">\n      <div class=\"accordion-header-text\">\n        <h3 class=\"margin-bottom-0\">\n          <button class=\"accordion-header full-width background-gray-light-30 border-0 margin-0 padding-top-2 padding-bottom-2 padding-left-3 padding-right-3\" aria-expanded=\"false\">\n            How can I intervene?            <div class='accordion-toggle icon-right' class=''>\n              <i class='icon-chevron-right'><\/i>\n            <\/div>\n          <\/button>\n        <\/h3>\n      <\/div>\n      <div class='accordion-content'>\n        <h3 dir=\"ltr\">Is something wrong?<\/h3>\n<p>Sometimes it can be challenging to determine whether to intervene, but recognizing warning signs can include changes in behavior, medical emergencies, etc.<\/p>\n<h3>What do I do to help?<\/h3>\n<p>In most cases, there is not a perfect way to intervene. There are different approaches that you can take to intervening. Remember the five Ds:<\/p>\n<ul>\n<li><strong>Distract:<\/strong><span>\u00a0<\/span>Derail the incident by interrupting it.<\/li>\n<li><strong>Delegate:<\/strong><span>\u00a0<\/span>Ask a third party to help with intervening.<\/li>\n<li><strong>Delay:<\/strong><span>\u00a0<\/span>Speak to the individual(s) after the incident to see if they are okay or need support.<\/li>\n<li><strong>Direct:<\/strong><span>\u00a0<\/span>Directly confront the person doing harm if it is safe to do so.<\/li>\n<li><strong>Document:<\/strong><span>\u00a0<\/span>Record or take notes of an incident, and ask the individual(s) after the incident what they want to do with the documentation.<\/li>\n<\/ul>\n<h3>Why should I help?<\/h3>\n<p>Prosocial bystanders&#8217; sense of responsibility and care often outweigh their fears and worries. This may look like:<\/p>\n<ul>\n<li>Being protective of your friends.<\/li>\n<li>Having empathy towards the individual(s).<\/li>\n<li>Feeling an obligation\/duty to help.<\/li>\n<li>Feeling angry or guilty about the harm being done.<\/li>\n<\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You play an integral role in promoting the holistic health and wellness of students. As parents, families, faculty, staff and friends, you can help connect students to health and wellness. Through education of important issues impacting college-aged students in addition to sharing information and resources, together, we can support student well-being. Crisis Support If you&hellip;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":11976,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10317","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/10317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/comments?post=10317"}],"version-history":[{"count":63,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/10317\/revisions"}],"predecessor-version":[{"id":15346,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/10317\/revisions\/15346"}],"up":[{"embeddable":true,"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/pages\/11976"}],"wp:attachment":[{"href":"https:\/\/experience.syracuse.edu\/bewell\/wp-json\/wp\/v2\/media?parent=10317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}